VitaNovaEFT

Welcome to Vita Nova where you will find a new perspective on weight-loss. 

You’ve probably tried dozens of diets, weighed fridgefulls of food, counted countless calories, lost weight and then put it right back on again once you stopped all these activities.  Diets don't work because they do not address the anxieties and emotions that drive over-eating.  You will not find advice on nutrition here. It goes without saying that a good, balanced diet should be followed, so we won’t labour the point.

Using EFT (Emotional Freedom Techniques, also known as MTT – Meridian Tapping Therapies), you can easily and gently explore and resolve emotional issues.  Once the anxieties and negative emotions that drive your eating behaviours have been resolved and  neutralised, weight-loss should be easier and less stressful. This is where I can help you.
 
Is this you?

•          Do you eat because you are unhappy?
•          Do you eat because you are bored?
•          Do you eat to hide your emotions?
•         Do you eat to soothe yourself?
•          Do you eat because you are angry?
•          Do you have no control over cravings?
•          Have you tried every diet known to human kind?
•          Are you overwhelmed by how hard it is?
•     Do guilt, shame and embarrassment feature in your over-eating? 
•     Does the thought of giving up your favourite craving leave you feeling deprived?
•     Are you smarting from hurtful things people have said about your weight?
  
  

If this sounds familiar, perhaps I can help.  In a session using EFT we identify specific cravings, negative emotions and anxieties that block your weight-loss and release them quickly and easily - this is not like talk therapy where you get to re-hash painful memories over and over again.  I'm here to help you lose weight and reclaim your life so that you can live the life you deserve without guilt, fear and hoplessness.

Guarantee - I am so sure that I can help you reduce your cravings and anxieties that I offer a full money-back guarantee. In a typical session, we rate the intensity of the cravings and anxieties on a scale of 0-10.  If there is no reduction in the intensity scale at the end of the hour, I will give you your money back with no questions or quibbles.

For a demonstration on how to use EFT/MTT to reduce cravings, please have a look at my video.

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Disclaimer:  If you are under medical care, for any reason including weight problems, do not discontinue your medication and please consult with your physician before using EFT.  When doing EFT yourself or with others, you agree to take responsibility for your own well-being. I am not a medically trained health care professional and offer this service based on my own experiences with the technique and the experiences of those I have helped.

"This EFT orientated website is provided as a public courtesy to help expand the use of EFT in the world. While Gary Craig and EFT encourage such efforts, they cannot evaluate or endorse the multitudes of them that exist. Thus this website represents the good faith ideas of its founders but not necessarily those of Gary Craig or EFT."